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Energy Support

Fatigue, or lack of energy, is one of the most common symptoms of chronic Lyme disease and its associated illnesses. 

Exercise and a good diet, including an anti-inflammatory diet, as part of your daily routine can help decrease fatigue. Having Lyme disease, we know how hard it is to exercise when you don't feel well and are extremely fatigued, but it is essential. Start slow, maybe with light stretching, and attempt to do a little more each day. Utilizing a rebounder is a great way to get movement in your body with little effort (check out  http://www.rebound-reboot.com/ for more information about rebounding).

 CLICK HERE TO READ MORE ABOUT ENERGY SUPPORT FOR CHRONIC LYME DISEASE